Rule One Protein R1 Lean 5's clean 5-ingredient formula provides a stimulant-free supplement to help athletes drop weight safely, effectively and smartly. Lean 5 by Rule 1 contains 5 ingredients, hence the name “Lean 5”, that combine to make an effective weight loss formula. Many fat burning or weight loss supplements contain a high amount of caffeine or potentially other heavy dosed stimulants, but with Lean 5 you don’t have to worry about experiencing a nasty crash after taking it because it is a non-stimulant based product.
Recommendations: 1 rounded scoop in 200ML of water 30 minutes before exercise is the most efficient time to utilise Lean 5. However, Lean 5 should also be consumed during the day to prolong thermogenesis.