Rule 1 - Pre Train

R1 Pre Train is a powerful pre-workout that features 3 precise ingredient blends that will promote more energy, more focus, and more results than any other pre-workout on the market, allowing you to perform to the best of your ability every time. R1 Pre-train is completely transparent and partnered with a complete amino acid powered formula it allows athletes to train harder for longer without the fear of dangerous ingredients.

Recommendations: 1-2 Rounded Scoops of R1 pre-train in 400ML of water, 30 Minutes before exercise is the most efficient way to utilise R1 Pre-Train.